I can't remember one of my bones ever making that kind of sound before—that volume and sharpness—but, yeah, it did feel better. It's still popping a bit this morning, but it doesn't hurt nearly as much and I'm feeling more confident to do gutsy stuff like, you know, reach for things. Stupid defective body.Mimi wrote: ↑16 Jun 2022, 10:21amOuch. I've done that a few times. Feels better after.Dr. Medulla wrote: ↑16 Jun 2022, 6:18amMiddle of the night, I rolled over and my left shoulder, which has crunching and pinching painfully, let out a horrible cracking sound—like a bone being broken—but it feels so much better now. A bit tender, but I've got more range with my left arm now without the painful pinching.
Middle age health thread for fatties
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Re: Middle age health thread for fatties
"Ain't no party like an S Club party!'" - Richard Nixon, Checkers Speech, abandoned early draft
Re: Middle age health thread for fatties
OUCH. Feel better, Doc.Dr. Medulla wrote: ↑16 Jun 2022, 6:18amMiddle of the night, I rolled over and my left shoulder, which has crunching and pinching painfully, let out a horrible cracking sound—like a bone being broken—but it feels so much better now. A bit tender, but I've got more range with my left arm now without the painful pinching.
Got a Rake? Sure!
IMCT: Inane Middle-Class Twats - Dr. M
" *sigh* it's right when they throw the penis pump out the window." -Hoy
IMCT: Inane Middle-Class Twats - Dr. M
" *sigh* it's right when they throw the penis pump out the window." -Hoy
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Re: Middle age health thread for fatties
"It couldn't no worse …" But thanks.JennyB wrote: ↑16 Jun 2022, 12:34pmOUCH. Feel better, Doc.Dr. Medulla wrote: ↑16 Jun 2022, 6:18amMiddle of the night, I rolled over and my left shoulder, which has crunching and pinching painfully, let out a horrible cracking sound—like a bone being broken—but it feels so much better now. A bit tender, but I've got more range with my left arm now without the painful pinching.
"Ain't no party like an S Club party!'" - Richard Nixon, Checkers Speech, abandoned early draft
Re: Middle age health thread for fatties
Sorry to hear that Doc, hope it's nothing and works itself out. This growing old stuff isn't for sissys I tell ya.Dr. Medulla wrote: ↑16 Jun 2022, 6:18amMiddle of the night, I rolled over and my left shoulder, which has crunching and pinching painfully, let out a horrible cracking sound—like a bone being broken—but it feels so much better now. A bit tender, but I've got more range with my left arm now without the painful pinching.
God, what a mess, on the ladder of success
Where you take one step and miss the whole first rung
Where you take one step and miss the whole first rung
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Re: Middle age health thread for fatties
Well, then I'm definitely fucked.Sparky wrote: ↑16 Jun 2022, 6:12pmSorry to hear that Doc, hope it's nothing and works itself out. This growing old stuff isn't for sissys I tell ya.Dr. Medulla wrote: ↑16 Jun 2022, 6:18amMiddle of the night, I rolled over and my left shoulder, which has crunching and pinching painfully, let out a horrible cracking sound—like a bone being broken—but it feels so much better now. A bit tender, but I've got more range with my left arm now without the painful pinching.
"Ain't no party like an S Club party!'" - Richard Nixon, Checkers Speech, abandoned early draft
Re: Middle age health thread for fatties
Truthfully, I think we all are, nobody I know has ever beat aging.Dr. Medulla wrote: ↑16 Jun 2022, 6:29pmWell, then I'm definitely fucked.Sparky wrote: ↑16 Jun 2022, 6:12pmSorry to hear that Doc, hope it's nothing and works itself out. This growing old stuff isn't for sissys I tell ya.Dr. Medulla wrote: ↑16 Jun 2022, 6:18amMiddle of the night, I rolled over and my left shoulder, which has crunching and pinching painfully, let out a horrible cracking sound—like a bone being broken—but it feels so much better now. A bit tender, but I've got more range with my left arm now without the painful pinching.
God, what a mess, on the ladder of success
Where you take one step and miss the whole first rung
Where you take one step and miss the whole first rung
Re: Middle age health thread for fatties
Hello,Sparky wrote: ↑16 Jun 2022, 8:56pmTruthfully, I think we all are, nobody I know has ever beat aging.Dr. Medulla wrote: ↑16 Jun 2022, 6:29pmWell, then I'm definitely fucked.Sparky wrote: ↑16 Jun 2022, 6:12pmSorry to hear that Doc, hope it's nothing and works itself out. This growing old stuff isn't for sissys I tell ya.Dr. Medulla wrote: ↑16 Jun 2022, 6:18amMiddle of the night, I rolled over and my left shoulder, which has crunching and pinching painfully, let out a horrible cracking sound—like a bone being broken—but it feels so much better now. A bit tender, but I've got more range with my left arm now without the painful pinching.
So far, it's a draw.
Re: Middle age health thread for fatties
I legged out a triple today but tweaked a muscle slightly. Maybe there's something to this "stretching" thing.
- Dr. Medulla
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Re: Middle age health thread for fatties
Old man mocks gods; gets smited slightly.
"Ain't no party like an S Club party!'" - Richard Nixon, Checkers Speech, abandoned early draft
Re: Middle age health thread for fatties
Accurate.
Re: Middle age health thread for fatties
I get it. I've been doing floor stretches each morning for years before I do anything, otherwise it just seems like I'm more prone to pulling something, particularly in my lower back.
God, what a mess, on the ladder of success
Where you take one step and miss the whole first rung
Where you take one step and miss the whole first rung
Re: Middle age health thread for fatties
Hello,
It's not stretching - it's warming up. Make sure your body (muscles) is (are) warm - you may want to actually jog around for a few minutes before the game and legging it to third.
Re: Middle age health thread for fatties
Yeah I was going to ride my bike there for that purpose but there was a chance of rain (which ot did). Thanks for the tip.
Re: Middle age health thread for fatties
I did about 5 miles of kayaking today. Im beat. Not much wildlife to be seen today.
- Dr. Medulla
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Re: Middle age health thread for fatties
That's super appealing. If I were able to drive, I'd be tempted to invest in a kayak to explore some of the lakes and waterways.
"Ain't no party like an S Club party!'" - Richard Nixon, Checkers Speech, abandoned early draft